Psyllium Husk

£14.40£27.36

This provides a soothing bulking agent, which may help to maintain regularity of the bowel, in a gentle way.

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Psyllium Husk Capsules

Description

A valuable herb preparation, which benefits many people. It consists of a powder of the seed husks of Plantago ovata. This provides a soothing bulking agent, which may help to maintain regularity of the bowel, in a gentle way. An important secondary benefit is that natural fibre, such as that in psyllium husks, is considered to assist the body in eliminating toxins from the colon. Most people take it in convenient capsules, though it is also available as Psyllium Husk Powder, in a tub of 300g. It is just as beneficial in either form. Whether in capsules or used as powder, the husks should always be taken with plenty of fluid, to help them to move through the intestines.

Ingredients

Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegetarian capsule.

Standard Usage

2 capsules 3 times a day with a glass of water. If extra support is desired, take 3 or 4 capsules 3 times a day.

Caution

Drink an extra glass or two of water daily when using Psyllium Husks, to counteract the water it absorbs, then excretes, from the body. Take two hours away from drug medications.