The Menstrual Programme is used by menstruating women, to help keep the monthly cycle regular, relaxed and comfortable. It includes our own Femarone – a herbal formula with a very successful track record.
Additionally, it includes Liv herbs for liver support which has been found to be most helpful at this time.
The final product in the programme, Fem Rep Tea, adds further help for the hormone system.
These herbs, combined with lifestyle measures, have helped thousands of women since we started using them 25 years ago. This is a great programme: the benefits seen from its use were a strong influence in our getting involved with herbs.
You can choose from a programme with capsules or with drops, both options include a loose leaf herbal tea.
Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions.
We recommend taking this programme for 90 days, this option includes an automatic 10% discount.
30-day Menstrual Prog Caps £ 91.73 Very many women have used this programme and have been very pleased with it. We have been impressed with the support it has provided on numerous occasions.
We recommend to take the programme for 90 days, followed by a second 90-day programme if desired. If you feel no benefit by your second period, please seek further advice; either see
your own natural health practitioner or contact us.
On average, this programme is taken over a 3-6 month period. However you must take it every day - or nearly every day. If you miss herbs at one meal it is fine to take extra at the next
one.
There are a number of other herbs which can benefit the monthly cycle, including Dong Quai and Agnus Castus. See our
Menstrual Herbs page for more information. Different herbs suit different women; but our first recommendation is always the Menstrual Programme.
Femarone Capsules: (Min per Vegan capsule) 46mg each Yarrow, Blessed Thistle, 23mg each Agnus Castus, Siberian Ginseng, Cayenne, Cramp Bark, Ginger, Raspberry Leaf, Uva Ursi, Sarsaparilla, Licorice, Barberry.
Liv Capsules: (Min per Vegan capsule) Barberry 96mg, Wild Yam 32mg, Dandelion Root 32mg, Cramp Bark 32mg, Peppermint 32mg, Catnep 32mg, Fennel 32mg, Ginger 32mg.
Fem Rep Tea: Raspberry Leaf, Motherwort, Squaw Vine, Uva Ursi.
Do not take if you are pregnant or nursing.
Femarone Capsules: 2 capsules 3 times a day.
Liv Capsules: 1 capsule 3 times a day.
Fem Rep Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.
90-day Menstrual Prog Caps £ 247.67 Very many women have used this programme and have been very pleased with it. We have been impressed with the support it has provided on numerous occasions.
We recommend to take the programme for 90 days, followed by a second 90-day programme if desired. If you feel no benefit by your second period, please seek further advice; either see
your own natural health practitioner or contact us.
On average, this programme is taken over a 3-6 month period. However you must take it every day - or nearly every day. If you miss herbs at one meal it is fine to take extra at the next
one.
There are a number of other herbs which can benefit the monthly cycle, including Dong Quai and Agnus Castus. See our
Menstrual Herbs page for more information. Different herbs suit different women; but our first recommendation is always the Menstrual Programme.
Femarone Capsules: (Min per Vegan capsule) 46mg each Yarrow, Blessed Thistle, 23mg each Agnus Castus, Siberian Ginseng, Cayenne, Cramp Bark, Ginger, Raspberry Leaf, Uva Ursi, Sarsaparilla, Licorice, Barberry.
Liv Capsules: (Min per Vegan capsule) Barberry 96mg, Wild Yam 32mg, Dandelion Root 32mg, Cramp Bark 32mg, Peppermint 32mg, Catnep 32mg, Fennel 32mg, Ginger 32mg.
Fem Rep Tea: Raspberry Leaf, Motherwort, Squaw Vine, Uva Ursi.
Do not take if you are pregnant or nursing.
Femarone Capsules: 2 capsules 3 times a day.
Liv Capsules: 1 capsule 3 times a day.
Fem Rep Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.
30-day Menstrual Prog Drops £ 65.81 Very many women have used this programme and have been very pleased with it. We have been impressed with the support it has provided on numerous occasions.
We recommend to take the programme for 90 days, followed by a second 90-day programme if desired. If you feel no benefit by your second period, please seek further advice; either see
your own natural health practitioner or contact us.
On average, this programme is taken over a 3-6 month period. However you must take it every day - or nearly every day. If you miss herbs at one meal it is fine to take extra at the next
one.
There are a number of other herbs which can benefit the monthly cycle, including Dong Quai and Agnus Castus. See our
Menstrual Herbs page for more information. Different herbs suit different women; but our first recommendation is always the Menstrual Programme.
Femarone Drops: Herbal fluid extracts except where stated: 16% Squaw Vine, Blessed Thistle, 8% each Agnus Castus, Siberian Ginseng, Cramp Bark, Raspberry Leaf, Uva Ursi, Sarsaparilla, Licorice, Barberry; 2% each Ginger (tinc), Cayenne (tinc) (alcohol 28% vol.)
Liv Drops: Fluid extracts except where stated: 20% Barberry, 15% Milk Thistle, 15% Dandelion Root, 15% Verbena, 10% Fringe Tree bark, 10% Rheum, 10% Yarrow, 5% Boldo Alc Vol: 37%
Fem Rep Tea: Raspberry Leaf, Motherwort, Squaw Vine, Uva Ursi.
Do not take if you are pregnant or nursing.
Femarone Drops: 25-30 drops 3 times a day.
Liv Drops: 12-15 drops 3 times a day
Fem Rep Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.
90-day Menstrual Prog Drops £ 177.68 Very many women have used this programme and have been very pleased with it. We have been impressed with the support it has provided on numerous occasions.
We recommend to take the programme for 90 days, followed by a second 90-day programme if desired. If you feel no benefit by your second period, please seek further advice; either see
your own natural health practitioner or contact us.
On average, this programme is taken over a 3-6 month period. However you must take it every day - or nearly every day. If you miss herbs at one meal it is fine to take extra at the next
one.
There are a number of other herbs which can benefit the monthly cycle, including Dong Quai and Agnus Castus. See our
Menstrual Herbs page for more information. Different herbs suit different women; but our first recommendation is always the Menstrual Programme.
Femarone Drops: Herbal fluid extracts except where stated: 16% Squaw Vine, Blessed Thistle, 8% each Agnus Castus, Siberian Ginseng, Cramp Bark, Raspberry Leaf, Uva Ursi, Sarsaparilla, Licorice, Barberry; 2% each Ginger (tinc), Cayenne (tinc) (alcohol 28% vol.)
Liv Drops: Fluid extracts except where stated: 20% Barberry, 15% Milk Thistle, 15% Dandelion Root, 15% Verbena, 10% Fringe Tree bark, 10% Rheum, 10% Yarrow, 5% Boldo Alc Vol: 37%
Fem Rep Tea: Raspberry Leaf, Motherwort, Squaw Vine, Uva Ursi.
Do not take if you are pregnant or nursing.
Femarone Drops: 25-30 drops 3 times a day.
Liv Drops: 12-15 drops 3 times a day
Fem Rep Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.
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