Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

The 90-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Capsules, Psyllium Capsules and Bio Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Capsules, Psyllium Capsules and Bio Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Capsules and Bio Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Capsules and Bio Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Powder and Bio Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Bio Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what this 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Powder and Bio Multi-flora Capsules are also available from us as individual products.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.