Colon Programme Variations

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Our popular Colon Programme, substituting the original Cascara Compound product with Cascara & Lavender, or Cascara & Buckthorn Capsules. We recommend a course of 90 days, which can be extended. This flagship product has helped thousands. (The versions with the original Cascara Compound products, are here.)

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30-day Prog, Casc & Lav Caps
£88.92

The 30-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper & ginger, which some may be sensitive to. Cascara & Lavender Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Bio Multi Flora: 1 capsule daily

90-day Prog, Casc & Lav Caps
£240.08

The 90-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper & ginger, which some may be sensitive to. Cascara & Lavender Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

30-day Prog, Casc &Lav Caps, Psyl Pdr
£76.32

The 30-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper & ginger, which some may be sensitive to. Cascara & Lavender Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: Stir a rounded teaspoon of Psyllium Husks in water or fruit juice, 2-3 times a day between meals, and drink immediately (it quickly becomes more and more glutinous if not drunk within a few seconds). Follow with another half a glass of water or juice.

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Lav Caps, Psyl Pdr
£206.06

The 90-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper & ginger, which some may be sensitive to. Cascara & Lavender Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

30-day Prog, Casc & Buck Caps
£88.92

The 30-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. Cascara & Buckthorn Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Capsules provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Buck Caps
£240.08

The 90-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. Cascara & Buckthorn Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Capsules provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

30-day Prog, Casc & Buck Caps, Psyl Pdr
£76.32

The 30-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. Cascara & Buckthorn Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: Stir a rounded teaspoon of Psyllium Husks in water or fruit juice, 2-3 times a day between meals, and drink immediately (it quickly becomes more and more glutinous if not drunk within a few seconds). Follow with another half a glass of water or juice.

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Buck Caps, Psyl Pdr
£206.06

The 90-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. Cascara & Buckthorn Compound Capsules may help contribute to bowel regularity and intestinal health; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara Compound Drops: 20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.)

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara Compound Drops: 12-15 drops 3 x daily

Advanced Multi Flora: 1 capsule daily

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Colon Programme Pack

The Colon Programme is our best-selling herbal programme. We recommend the 3-month course initially. It’s available with either Cascara & Lavender Capsules or Cascara & Buckthorn Capsules. In the lavender version, the lavender substitutes for cayenne pepper & ginger, so there are no “hot” herbs in it. The buckthorn version is an alternative formula to Cascara Compound Capsules which can suit some people better.

This programme can help you maintain a healthy 2-3 bowel movements a day. Don’t hesitate to ask us for help with it either by phone (9-5.30 UK time, most weekdays) or email. We’ll be pleased to help.

Pilewort Range

£9.00 – £75.60Price range: £9.00 through £75.60 Quick Buy

Pilewort Range

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To help maintain comfort of the rectal area we offer our hand-made herbal Pilewort Suppositories and Pilewort Ointment. Use these daily for best support.

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20 Pilewort Suppositories
£ 19.98

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Organic Cocoa Butter, Beeswax, Pilewort, Witch Hazel Leaf, Comfrey Leaf, Lavender essential oil

Insert 1 suppository 1-2 times a day, or as directed by a practitioner. Best kept refrigerated as will melt in high temperatures.

40 Pilewort Suppositories
£ 36.00

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Organic Cocoa Butter, Beeswax, Pilewort, Witch Hazel Leaf, Comfrey Leaf, Lavender essential oil

Insert 1 suppository 1-2 times a day, or as directed by a practitioner. Best kept refrigerated as will melt in high temperatures.

100 Pilewort Suppositories
£ 75.60

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Organic Cocoa Butter, Beeswax, Pilewort, Witch Hazel Leaf, Comfrey Leaf, Lavender essential oil

Insert 1 suppository 1-2 times a day, or as directed by a practitioner. Best kept refrigerated as will melt in high temperatures.

60g Pilewort Ointment
£ 9.00

Use Pilewort Ointment several times a day. It is helpful to combine this with Pilewort Suppositories once or twice a day.

Pilewort, Chickweed, Tea Tree Essential oil in a base of cold-pressed oil and beeswax.

Apply to the rectal area as required, 3-4 times a day.

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Detox Programme

£76.79 – £297.73Price range: £76.79 through £297.73 Quick Buy

Detox Programme

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The Detox Programme has been designed to give thorough support to the body's natural detox processes. It does this by helping to support and maintain good colon, liver and kidney function. You can choose from a programme with capsules or with drops, both options include a loose leaf herbal detox tea. Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions. We recommend taking this programme for 90 days, this option includes an automatic 10% discount.

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30-day Detox Prog Caps
£ 110.27

Liv Capsules: (Min per Vegan capsule) Barberry 96mg, Wild Yam 32mg, Dandelion Root 32mg, Cramp Bark 32mg, Peppermint 32mg, Catnep 32mg, Fennel 32mg, Ginger 32mg.

Kid Capsules: (Min per Vegan capsule) Couchgrass 54mg, Dandelion 54mg, Parsley 54mg, Uva Ursi 54mg, Juniper 27mg, Ginger 27mg, Barberry 27mg, Cramp Bark 27mg.

Cascara Compound Capsules: (Min per Vegan capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Raspberry Leaf 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.

Detox Tea: Red Clover, Chickweed, Nettle, Licorice.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs or steroids. Do not take with diuretic drugs.

Cascara Compound: 1 capsule 3 times a day.
Liv: 1 capsule 3 times a day.
Kid: 1 capsules 3 times a day.
Detox Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.

90-day Detox Prog Caps
£ 297.73

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs or steroids. Do not take with diuretic drugs.

30-day Detox Prog Drops
£ 76.79

Liv Drops: Fluid extracts except where stated: 20% Barberry, 15% Milk Thistle, 15% Dandelion Root, 15% Verbena, 10% Fringe Tree bark, 10% Rheum, 10% Yarrow, 5% Boldo Alc Vol: 37%

Kid Drops: Fluid extracts except where stated: 20% Parsley Piert, 15% Couchgrass, 15% Dandelion leaf, 15% Inf Buchu (BP), 13% Cleavers, 10% Uva Ursi, 10% Scullcap, 2% Ginger (tincture) (alcohol 27.5% vol.)

Cascara Compound Drops: 20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.)

Detox Tea: Red Clover, Chickweed, Nettle, Licorice.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs or steroids. Do not take with diuretic drugs.

Cascara Compound: 12-15 drops 3 times a day.
Kid: 12-15 drops 3 times a day.
Detox Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.

90-day Detox Prog Drops
£ 207.32

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs or steroids. Do not take with diuretic drugs.

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Cascara Compound Range

£20.52 – £56.34Price range: £20.52 through £56.34 Quick Buy

Cascara Compound Range

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Our best selling product, Cascara Compound combines herbs such as Cascara sagrada, Barberry, Licorice, Rhubarb, Fennel & Ginger to help maintain intestinal comfort, good digestive health and bowel regularity, which many naturopaths believe is as often as you eat, or 2-3 times a day. We have Capsules or Drops, equally helpful: the capsules are most popular.

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60 Cascara Compound Capsules
£ 20.52

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

(Min per Vegan capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Bayberry 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.

Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken.

100 Cascara Compound Capsules
£ 32.76

(Min per Vegan capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Raspberry Leaf 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.

Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken.

200 Cascara Compound Capsules
£ 56.34

(Min per Vegan capsule) Cascara 64mg, Barberry 64 mg, Rhubarb Root 32mg, Raspberry Leaf 32mg, Wild Yam 32mg, Fennel 32mg, Cayenne 32mg, Ginger 32mg.

Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken.

50ml Cascara Compound Drops
£ 21.60

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.)

Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken.

100ml Cascara Compound Drops
£ 38.88

20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.)

Drink an extra 1-2 glasses of water a day. Do not use if pregnant or nursing. Do not exceed standard amount with heart drugs, steroids or diuretics.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken.

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Milk Thistle Range

£16.92 – £62.28Price range: £16.92 through £62.28 Quick Buy

Milk Thistle Range

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Milk thistle can support liver health by contributing to liver protection and helping to maintain good liver function. SHS offers Milk Thistle Capsules and Milk Thistle Drops.

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60 Milk Thistle Caps
£ 16.92

Milk thistle can support liver health by contributing to liver protection and helping to maintain good liver function.
For extra support, add Liv Tea, or change to the the more holistic Liver Programme, which includes Milk Thistle Capsules or Drops depending on the version you choose.

Milk Thistle 325mg (min per vegan capsule).

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

100 Milk Thistle Caps
£ 27.00

Milk Thistle 325mg (min per vegan capsule).

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

200 Milk Thistle Caps
£ 46.44

Milk Thistle 325mg (min per vegan capsule).

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

50ml Milk Thistle Drops
£ 19.44

Milk Thistle fluid extract only (alcohol 25% vol.)

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken.

100ml Milk Thistle Drops
£ 34.92

Milk Thistle fluid extract only (alcohol 25% vol.)

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken.

200ml Milk Thistle Drops
£ 62.28

Milk Thistle fluid extract only (alcohol 25% vol.)

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to three times this amount can safely be taken.

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Colon Programme Variations

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Pilewort Range

Detox Programme

Cascara Compound Range

Milk Thistle Range

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