The Lung Programme helps the lungs, bronchial tubules and the whole respiratory area. It consists of Lu Capsules, Power Garlic Capsules, Lu Tea, and an explanatory leaflet.
Lu Capsules contain herbs long used in the English tradition including elecampane, golden rod and thyme, as well as herbs from Brazil and from the Indian Ayurveda traditions. Power Garlic Capsules are a low-odour, high power garlic. The explanatory pamphlet advises on herbs, diet, exercise and lifestyle which help the lungs.
We recommend a 3-month course. You can purchase a 30-day programme each month: or choose the 90-day programme, which includes 10% discount compared to the 30-day price.
The Lung Programme has been designed to give thorough support to the lungs and bronchial areas.
Lu Capsules include herbs long used in the English tradition, including elecampane, golden rod and thyme, as well as those from other traditions, such as pau d’arco (immune system) from Brazil and aniseed, cinnamon and black pepper from Ayurveda. These herbs combine to make a formula which is very supportive for lungs and bronchial areas.
Garlic is a wonderful herb for helping the lungs breathe more easily and helping mucous levels. Our Power Garlic Capsules are particularly beneficial as they have good strength while the odour is controlled at a low level by a patented method.
Lu Tea completes the programme, further helping to support the lungs, including hyssop, comfrey and marshmallow leaf.
Taken for 3 months in this programme, these herbs can help to keep your lungs and bronchial areas working well. In conjunction with healthy diet and a good exercise and relaxation regime this programme can help you keep feeling well and full of energy.
Every cell in the body needs oxygen for its survival. Nearly every process involves oxygen in one way or another. Very many processes in the body result in carbon dioxide being produced as a waste product, which needs excreting from the body.
The lungs are the prime organ dealing with taking oxygen in, and excreting carbon dioxide. One way we can help preserve lung health is through deep breathing. Breathing exercises from the yoga tradition are designed to do this and, also, regular exercise encourages us to use more of our lung capacity.
In fact, most of us use less than half of our lung capacity. Simply by learning to breathe from the lower abdomen rather than from the top of the chest, we will be increasing our lung efficiency thereby increasing oxygenation of the blood and improving our health. This is just a matter of practising abdominal breathing persistently until it becomes unconscious. These exercises are specially important for asthma sufferers. (Start off gently and build up.)
On top of such exercises, the Lung Programme can be a great help to keeping the lungs and bronchial areas working well, so helping to preserve good health in the long term. We recommend carrying out the Lung Programme every one or two years to help keep the lungs healthy.
Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions.
We recommend taking this programme for 90 days, this option includes an automatic 10% discount.