The 30-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm Plus Capsules have a few extra herbs such as cinnamon and peppermint added to the Slippery Elm to make it more supportive of the stomach after eating. Take 1-4 capsules before, during or after eating, depending on what’s best for you.