Colon Programme Variations

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Our popular Colon Programme, substituting the original Cascara Compound product with Cascara & Lavender, or Cascara & Buckthorn Capsules. We recommend a course of 90 days, which can be extended. This flagship product has helped thousands. (The versions with the original Cascara Compound products, are here.)

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30-day Prog, Casc & Lav Caps
£82.08

The 30-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Bio Multi Flora: 1 capsule daily

90-day Prog, Casc & Lav Caps
£221.62

The 90-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

30-day Prog, Casc &Lav Caps, Psyl Pdr
£69.30

The 30-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Lavender Capsules: 1 capsule 3 x daily

Psyllium Husks: Stir a rounded teaspoon of Psyllium Husks in water or fruit juice, 2-3 times a day between meals, and drink immediately (it quickly becomes more and more glutinous if not drunk within a few seconds). Follow with another half a glass of water or juice.

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Lav Caps, Psyl Pdr
£187.12

The 90-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Lavender Capsules: (Min per Vegan capsule) Cascara 95mg, Lavender 38 mg, Barberry 38mg, Rhubarb Root 38mg, Raspberry Leaf 38mg, Wild Yam 38mg, Fennel 38mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

30-day Prog, Casc & Buck Caps
£82.08

The 30-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Advanced Multi Flora: Total of 25 billion *CFU's per 400mg vegan capsule at time of manufacture: plant based Microcrystalline Cellulose (MCC), L.acidophilus, B.bifidum, L. rhamnosus, L.plantarum, B.breve, B.longum, L. casei, L.lactis, L.bulgaricus, L.salvarius. *Colony Forming Units.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Buck Caps
£221.62

The 90-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk (Plantago ovata) 400mg Min per Vegan capsule.

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: 2 capsules 3 x daily

Advanced Multi Flora: 1 capsule daily

30-day Prog, Casc & Buck Caps, Psyl Pdr
£69.30

The 30-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara & Buckthorn Capsules: (Min per Vegan capsule) Buckthorn 40mg, Cascara 40mg, Licorice 40mg, Cayenne 40mg, Ginger 40mg, Dandelion 40mg, Couchgrass 40mg, Clover 40mg.

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara & Buckthorn Capsules: 1 capsule 3 x daily

Psyllium Husks: Stir a rounded teaspoon of Psyllium Husks in water or fruit juice, 2-3 times a day between meals, and drink immediately (it quickly becomes more and more glutinous if not drunk within a few seconds). Follow with another half a glass of water or juice.

Advanced Multi Flora: 1 capsule daily

90-day Prog, Casc & Buck Caps, Psyl Pdr
£187.12

The 90-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Cascara Compound Drops: 20% Cascara, 20% Licorice, 20% Barberry, 11% Rhubarb Root, 11% Raspberry leaf, 11% Fennel extract, 5% Wild Yam, 1% Cayenne (tincture), 1% Ginger (tincture) (alcohol 34.65% vol.)

Psyllium Husk: Powdered Psyllium Husk Only (Plantago ovata)

Drink an extra 1-2 glasses of water a day when using. Do not use if pregnant or nursing. Do not use more than the standard amount alongside heart drugs, steroids or diuretics.

Cascara Compound Drops: 12-15 drops 3 x daily

Advanced Multi Flora: 1 capsule daily

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Colon Programme Pack

The Colon Programme is our best-selling herbal programme. We recommend the 3-month course initially. It’s available with either Cascara & Lavender Capsules or Cascara & Buckthorn Capsules. In the lavender version, the lavender substitutes for cayenne pepper, so there are no “hot” herbs in it. The buckthorn version is an alternative formula to Cascara Compound Capsules which can suit some people better.

This programme can help you maintain a healthy 2-3 bowel movements a day. Don’t hesitate to ask us for help with it either by phone (9-5.30 UK time, most weekdays) or email. We’ll be pleased to help.

Liv Range

£11.99 – £52.38 Quick Buy

Liv Range

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Additive-free herbal capsules, drops or tea for the liver and gall bladder. Made in small batches by our family business. Helps digestion, nerves, periods, detox.

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54 Liv Capsules
£ 19.08

A formula close to Dr John Christopher’s original liver formula recipe. The highly regarded barberry bark is combined with wild yam, ginger and others herbs. Helps digestion, especially of fats, energy, vitamin storage, hormone regulation & detox. Combining these with Liv Tea will be helpful.

(Min per Vegan capsule) Barberry 96mg, Wild Yam 32mg, Dandelion Root 32mg, Cramp Bark 32mg, Peppermint 32mg, Catnep 32mg, Fennel 32mg, Ginger 32mg.