Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£31.68

Bedtime Capsules contain Hops & Lemon Balm, both can have a relaxing effect to help find a better sleep. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£11.99

Bedtime Tea combines Passion Flower and Chamomile to help maintain a healthy sleep. Try this tea with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Bedtime Range

The time you most want to feel relaxed is when it’s time for bed. Herbs can help! Various herbs help the body relax. SHS has selected a few of them, such as Chamomile, Passion Flower, Hops & Lemon Balm, to make two products: Bedtime Capsules and Bedtime Tea.

You can use either of these alone: but some people like to ‘get two birds with one stone’, and take both: a cup of Bedtime Tea an hour before bed with a couple of Bedtime Capsules. Also, avoid stimulating activities late in the evening: avoid exciting TV programmes or books. Stick to entertainment which is – well, thoughtful rather than too active.

Valerian & Passiflora

£20.70 – £37.26Price range: £20.70 through £37.26 Quick Buy

Valerian & Passiflora

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Often used at bedtime to help the nerves and assist relaxation.

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50ml Valerian and Passiflora Drops
£ 20.70

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

100ml Valerian and Passiflora Drops
£ 37.26

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

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St John's Wort Range

£16.38 – £45.00Price range: £16.38 through £45.00 Quick Buy

St John’s Wort Range

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St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products.

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54 St John's Wort Capsules
£ 16.38

St John’s Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products. It is a very popular herb – and rightly so. Many people find it beneficial.

St John's Wort 325mg Min per Vegan capsule.