Siberian Ginseng is often called an ‘adaptogen’. This is a non-medical term used to describe substances that can supposedly strengthen the body and increase general resistance to daily stress. It comes from a completely different family from the ‘American’ or ‘Panax’ Ginseng. It is the root of a thorny shrub growing in Eastern Russia and Japan. Siberian Ginseng has been widely used by athletes, and in some studies, it was used by people carrying out jobs demanding great concentration, and in difficult conditions, such as radiography and proof-reading. Siberian Ginseng has been used by menopausal women, who have been happy with it. Author Leslie Kenton (who recommends Specialist Herbal Supplies) recommends it highly for this purpose.
Ingredients
Siberian Ginseng 325mg Min per Vegan capsule.
Standard Usage
1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.
Dr Christopher's lovely nerve supporting formula in capsules, plus complementary products in drops and tea. As usual, we recommend a 3 month course for maximum support.
Our additive-free herbal capsules & drops to nourish & support the adrenal glands. The adrenals regulate our 'fight or flight' response & so help us cope with stress.
For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.
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