Blood Pressure

Research from the University of Miami Miller School of Medicine, shows that those drinking diet drinks daily are 43 per cent more likely to suffer from a heart attack or stroke. Though marketed as healthy alternatives to sugar-laden soft drinks, this research suggests that the diet drinks are bad for our health too. The research […]


Rosehips For The Heart

by on March 1, 2012

Overweight patients who took rose hip powder every day for six weeks saw significant improvements in their blood pressure and cholesterol levels. This study was reported in the European Journal of Clinical Nutrition (EJCN). Though rose hips are known for their vitamin C content they are also thought to have a powerful anti-inflammatory effect too. […]