fish oil capsules

Eggs May Help The Heart

by on September 27, 2011

Eggs may actually be good for the heart – rather than bad for it because of the cholesterol they contain. Research at the University of Alberta has shown that, among other useful benefits, egg yolks contain the amino acids tryptophan and tyrosine, both of which are powerful antioxidants. In fact, an egg contains roughly the […]

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The mechanism which makes omega 3 fish oil effective appears to be the activation of receptors on macrophages – a type of white blood cell – found in abundance in body fat. This has been well known for some time, and it certainly helps to explain the huge benefits of fish oil for human health. […]

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You absolutely need the very best omega 3 supplement when deciding what is best for your health. This does not mean you have to pay a fortune for it, necessarily. But you do need to check the label to make sure you are getting enough of the  essential ingredients you need. And those ingredients are […]

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Omega 3 fish oil benefits are readily accepted by just about every nutritionalist, medical doctor and scientist in the health and well being sphere. There is no doubting the merits of omega 3 oils. The key attributes of omega 3 fish oil are that it benefits heart attack risk other heart problems; increases immune function; […]

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This time of year many people feel deflated, lacking in energy and tired after the festive season. The winter weather and dark nights drawing in can also add to a low mood and feeling of lethargy. January is also the time of year when people think they should start a diet after over indulging at […]

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