Based on Dr Christopher’s well known formula for supporting the body’s own natural healing processes. The letters in the name stand for ‘Bone Flesh and Cartilage’.

An excellent general purpose balancing ointment, made according to the formula of Dr John Christopher. This is a soothing ointment, containing herbs to help keep the skin in good health. For the added power of garlic, which will help to maintain good immune system function in a particular area, empty two or three capsules of Power Garlic into a jar of BF&C Ointment, and stir well. Apply regularly, several times a day.

A herbal compound containing Garlic, Ginger to help maintain good blood circulation. Hawthorn and Siberian Ginseng can contribute to maintain good heart health. Maintaining and supporting the blood circulation can help to balance the muscles and joints, so this combination may be helpful for these areas too.

Good circulation carries nutrients efficiently to the cells and removes their waste products. Helping these processes encourages all round good health. We strongly recommend this formula and also the more holistic 90-day Heart and Circulation Programme , which includes Bl-Circ Capsules.

An ointment which can give stronger support than BF&C Ointment, thanks to the properties of the herbs it contains – Golden Seal, Poke Root and Chaparral in particular can give very strong support.

This herb has an incredible history and is referenced in the oldest of herbal reference books. It’s main use is to support the body’s natural healing processes. This can be applied externally, and/or taken internally.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

Cape Aloe Compound contains herbs such as Cape Aloe, Cascara Sagrada, Senna & Barberry which can help to maintain intestinal health and regular bowel function.

Cape Aloe Compound contains herbs such as Cape Aloe, Cascara Sagrada, Senna & Barberry which can help to maintain intestinal health and regular bowel function.

Cape Aloe Compound contains herbs such as Cape Aloe, Cascara Sagrada, Senna & Barberry which can help to maintain intestinal health and regular bowel function.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules contain the herbs, Cascara sagrada, Barberry, Rhubarb & Fennel, which can help you to maintain digestive comfort, intestinal health and regular bowel function.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules contain the herbs, Cascara sagrada, Barberry, Rhubarb & Fennel, which can help you to maintain digestive comfort, intestinal health and regular bowel function.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules contain the herbs, Cascara sagrada, Barberry, Rhubarb & Fennel, which can help you to maintain digestive comfort, intestinal health and regular bowel function.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules contains buckthorn, a herb in the cascara family, and cascara, alongside licorice and ginger. These herbs can contribute to maintaining regular bowel function and good intestinal health and comfort.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules contains buckthorn, a herb in the cascara family, and cascara, alongside licorice and ginger. These herbs can contribute to maintaining regular bowel function and good intestinal health and comfort.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules contains buckthorn, a herb in the cascara family, and cascara, alongside licorice and ginger. These herbs can contribute to maintaining regular bowel function and good intestinal health and comfort.

Cat’s Claw is a woody vine found in Central & South American rainforests. It is known for helping contribute to immune health.

Cat’s Claw is a woody vine found in Central & South American rainforests. It is known for helping contribute to immune health.

Cayenne Pepper can help to support metabolism and digestion. It is also very rich in antioxidants.

Cayenne Pepper can help to support metabolism and digestion. It is also very rich in antioxidants.

A soothing ointment with very useful properties to promote good skin function. It can particularly help to soothe the skin, keeping it feeling comfortable.

Colit Capsules may help to keep the colon soothed and relaxed. They include the soothing herbs Slippery Elm, Marshmallow Root alongside Barberry & Agrimony which can contribute to maintaining intestinal and digestive health. Contact us by email or phone if you need any advice on this important topic.

Colit Capsules may help to keep the colon soothed and relaxed. They include the soothing herbs Slippery Elm, Marshmallow Root alongside Barberry & Agrimony which can contribute to maintaining intestinal and digestive health. Contact us by email or phone if you need any advice on this important topic.

The 90-day Colon Programme with Capsules provides our best-selling combination of quality products – Cascara Compound Capsules may help contribute to bowel regularity and intestinal health ; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Capsules provides our best-selling combination of quality products – Cascara Compound Capsules may help contribute to bowel regularity and intestinal health ; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Drops provides our best-selling combination of quality products – Cascara Compound Drops may help contribute to bowel regularity and intestinal health ; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Drops provides our best-selling combination of quality products – Cascara Compound Drops may help contribute to bowel regularity and intestinal health ; Psyllium Capsules provide fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products – Cascara Compound Drops may help contribute to bowel regularity and intestinal health ; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products – Cascara Compound Drops may help contribute to bowel regularity and intestinal health ; Psyllium Powder provides fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what this 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.