Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

Dong Quai has a good general benefit for women of menstruating or menopausal age, which makes it a great herb for helping maintain good hormonal balance. Dong quai has been used by Chinese women for centuries, with very worthwhile benefits. Use it on its own if you are menstruating or of menopausal age. Alternative, more holistic, approaches, are our Menstrual Programme and Menopause Programme.

Gives general assistance to women. This herb has both a building and a calming effect within it. This is the two-way ‘amphoteric’ effect which some herbs exhibit. Dong Quai has been used in China for centuries by women, who treasure its supportive benefits.