This formula supports the lungs, and assists balance of mucous and mucous membranes. It also contains circulatory herbs which assist vitality of the lungs by helping good blood flow.
The blood is the means by which vital oxygen is circulated from the lungs to every cell in the body. By all means use both Lu Capsules and Lu Tea together. Also, you can combine either of both of these with Power Garlic Capsules to further help the lungs, by using our holistic Lung Programme.
Every cell in the body needs oxygen for its survival and the lungs provide this. Nearly every process involves oxygen in one way or another. Very many processes in the body result in carbon dioxide being produced as a waste product, which needs excreting from the body.
The lungs are the prime organ dealing with taking oxygen in, and excreting carbon dioxide.
One way we can help preserve lung health is through deep breathing. Breathing exercises from the yoga tradition are designed to do this and, also, regular exercise encourages us to use more of our lung capacity.
In fact, most of us use less than half of our lung capacity. Simply by learning to breathe this way – from the lower abdomen rather than from the top of the chest – we will be increasing our lung efficiency thereby increasing oxygenation of the blood and improving our health.
This is just a matter of practising abdominal breathing persistently until we start to incorporate it into daily life, almost unconsciously. These exercises are especially important for asthma sufferers. (But do it super-safely: start off gently and build up.)