The white blood cells of the immune system fight off infections and clear out debris from broken-down cells which would otherwise clog up the body.
The Immune Programme helps the immune system stay strong. It consists of two main products, available in capsules or drops form, a loose-leaf herbal tea and a pamphlet. The pamphlet advises on helping the immune system through herbs, diet, exercise and lifestyle.
We recommend a 3-month course. You can purchase a 30-day programme each month for 3 months: or save 10% on the total price by selecting one of the 90-day Immune Programmes.
The Menstrual Programme is used by menstruating women, to help keep the monthly cycle regular, relaxed and comfortable. It includes our own Femarone - a herbal formula with a very successful track record.
Additionally, it includes Liv herbs for liver support which has been found to be most helpful at this time.
The final product in the programme, Fem Rep Tea, adds further help for the hormone system.
These herbs, combined with lifestyle measures, have helped thousands of women since we started using them 25 years ago. This is a great programme: the benefits seen from its use were a strong influence in our getting involved with herbs.
You can choose from a programme with capsules or with drops, both options include a loose leaf herbal tea.
Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions.
We recommend taking this programme for 90 days, this option includes an automatic 10% discount.
Echinacea is a well-known immune-supporting herb. We offer pure Echinacea Capsules and Echinacea Drops; and Echinacea Compound Capsules, a version with added immune herbs.
Many people recognise the benefit of having a strong immune system – fewer days off, better energy level, and less chance of letting friends and family – and yourself – down.
Avoiding stress, or dealing with it in a better way, will help to keep the immune system strong. Maintaining a good work/life balance and avoiding overwork is also very helpful. Once stress and overwork take over, there can be a downward spiral. To avoid this, it can be helpful to support the immune system in every way you can.
This can be done by:
1. Exercise – one of the best ways to help the immune system – as well as reduce stress.
2. Diet – large amounts of fruit and vegetables (reduce the starchy ones) help to boost the immune system
3. Our Immune Programme ideally, the 90-Day Immune Programme. This is best taken when you are perfectly well, to help you to keep well.
Please note – you are asking for delivery outside the UK. The receiving country might, or might not, charge taxes and other fees for delivery. We are very sorry: but we have no control over this, so please be prepared for extra charges if they are being strict.