Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to cope with stress as well as maintaining energy levels and creating a general sense of mental and physical well-being. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.
Dr Christopher's lovely nerve supporting formula in capsules, plus complementary products in drops and tea. As usual, we recommend a 3 month course for maximum support.
St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products.
For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.
A great and underrated herb for helping energy, periods and during menopause. We offer this herb in capsules and drops. Either is as good as the other: buy the one you'll remember to take most easily!
Please note – you are asking for delivery outside the UK. The receiving country might, or might not, charge taxes and other fees for delivery. We are very sorry: but we have no control over this, so please be prepared for extra charges if they are being strict.
