Ashwagandha

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May help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing.

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100 Ashwagandha Capsules
£25.20

Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.

Ashwagandha root 275mg minimum per vegan capsule.

Do not take if pregnant or nursing or if you have an auto-immune disease.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

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Ashwagandha

Omega 3 Range

£17.46 – £54.72 Quick Buy

Omega 3 Range

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Nutritionist and doctors alike agree that fish oil is the best way to get omega 3 oil which benefits heart, nerves, brain, joints and skin. We offer SHS Omega 3 Capsules, and Super Omega 3 Capsules.

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60 Super Omega 3 Capsules
£ 17.46

Super Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

120 Super Omega 3 Capsules
£ 31.32

SHS Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

240 Super Omega 3 Capsules
£ 54.72

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

240 SHS Omega 3 Capsules
£ 39.06

*FISH OIL 1000mg, total Omega 3 (180mg EPA & 120mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

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Valerian & Passiflora

£19.98 – £35.82 Quick Buy

Valerian & Passiflora

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Often used at bedtime to help the nerves and assist relaxation.

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50ml Valerian and Passiflora Drops
£ 19.98

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

100ml Valerian and Passiflora Drops
£ 35.82

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

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Siberian Ginseng Range

£25.20 – £32.40 Quick Buy

Siberian Ginseng Range

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Siberian Ginseng is often called an “adaptogen.” This is a non-medical term used to describe substances that can supposedly strengthen the body and increase general resistance to daily stress.

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100 Siberian Ginseng Capsules
£ 25.20

Siberian Ginseng has been widely used by athletes, and in some studies, it was used by people carrying out jobs demanding great concentration, and in difficult conditions, such as radiography and proof-reading. Siberian Ginseng has been used by menopausal women, who have been happy with it. Author Leslie Kenton (who recommends Specialist Herbal Supplies) recommends it highly for this purpose. Studies have shown it can assist the natural anti-allergic response of the body. Therefore, some people use it to help avoid developing hay fever.

Siberian Ginseng 325mg Min per Vegan capsule.

Do not take in high blood pressure or heart disease. Do not take alongside Warfarin or other blood thinning drugs.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

100ml Siberian Ginseng Drops
£ 32.40

Siberian Ginseng is a useful, generally supportive herb. It comes from a completely different family from Panax Ginseng. It is the root of a thorny shrub growing in Eastern Russia and Japan. It is widely used by men or women, whereas the more expensive Panax Ginseng is usually recommended only to be used by men. The root contains eleutherosides from which it is thought to derive its benefits. This herb has been extensively tested in Russia. It is widely taken to help the body’s natural anti-stress faculties. It supports the mental, physical, emotional and environmental aspects of a person.

Siberian Ginseng fluid extract only (alcohol 25% vol.)

Do not take in high blood pressure or heart disease. Do not take alongside Warfarin or other blood thinning drugs.

SHAKE WELL BEFORE USE - 12-15 drops in a little water or juice, 3 times a day. If desired up to twice this amount can be safely taken.

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Bedtime Range

£11.99 – £30.42 Quick Buy

Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£ 30.42

Bedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£ 11.99

Bedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Ashwagandha

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Omega 3 Range

Omega 3 Range

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Valerian & Passiflora

Valerian & Passiflora

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Siberian Ginseng Range

Siberian Ginseng Range

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Bedtime Range

Bedtime Range

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