Ashwagandha

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May help the body to cope with stress as well as maintaining energy levels and creating a general sense of mental and physical well-being.

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Ashwagandha

Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to cope with stress as well as maintaining energy levels and creating a general sense of mental and physical well-being. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.

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