Ashwagandha

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May help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing.

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100 Ashwagandha Capsules
£25.20

Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.

Ashwagandha root 275mg minimum per vegan capsule.

Do not take if pregnant or nursing or if you have an auto-immune disease.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

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Ashwagandha

Bedtime Range

£11.99 – £30.42 Quick Buy

Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£ 30.42

Bedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£ 11.99

Bedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Nerve Programme

£51.95 – £196.63 Quick Buy

Nerve Programme

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Many people are attracted to the Nerve Programme because the nervous system is involved in so many body functions. 1. If the nervous system is strong, we can deal best with situations of stress. 2. The immune system: an ability to deal well with stress helps the immune system to remain strong and help keep us well. 3. Calm in mind - a strong nervous system means we more easily feel in charge and relaxed. The stronger the nervous system, the easier it is for us to feel this way. Many, many people have found that using the Nerve Programme gives them the extra support to help them deal with their busy and demanding day. You can choose from a programme with capsules or with drops, both options include a loose leaf herbal tea. Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions. We recommend taking this programme for 90 days, this option includes an automatic 10% discount.

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30-day Nerve Prog Caps
£ 72.83

Nve Capsules: (Min per Vegan capsule) Scullcap 72mg, Vervain 72mg, Lemon Balm 36mg, Mistletoe 36mg, Wood Betony 36mg, Hops 36mg, Cayenne 36mg

Adreno Capsules: (Min per Vegan capsule) Borage 128mg, Siberian Ginseng 64mg, Licorice 64mg, Wild Yam 64mg.

Nve Tea: Damiana, Red Clover , Motherwort, Scullcap.

Do not take if pregnant or nursing, or if you have high blood pressure. Do not take with diuretic drugs.

Nve Capsules: 1 capsule 3 times a day.
Adreno Capsules: 1 capsule 3 times a day.
Nve Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.

90-day Nerve Prog Caps
£ 196.63

Do not take if pregnant or nursing, or if you have high blood pressure. Do not take with diuretic drugs.

30-day Nerve Prog Drops
£ 51.95

Nve-Restor Drops: Herbal fluid extracts: 15% Vervain, 15% Melissa, 15% Lime Flowers, 15% *OATS, 10% Passiflora, 10% Siberian Ginseng, 10% Wood Betony, 10% Gota Kola (alcohol 29% vol.)*KNOWN ALLERGEN

Adreno Drops: 25% Borage, 20% Sarsaparilla, 20% Milk Thistle, 15% Wild Yam, 15% Dandelion Root, 5% Licorice (alcohol 25 vol.%)

Nve Tea: Damiana, Red Clover , Motherwort, Scullcap.

Do not take if pregnant or nursing, or if you have high blood pressure. Do not take with diuretic drugs.

Nve-Restor Drops: 12-15 drops 3 x daily
Adreno Drops: 12-15 drops 3 x daily
Nve Tea: Make a pot of tea once a day using one teaspoon to 1-2 mugs of boiling water according to taste. Drink, hot, warm, or cold until the pot is finished. Honey can be added if desired. If desired, up to twice this amount can safely be taken.

90-day Nerve Prog Drops
£ 140.26

Do not take if pregnant or nursing, or if you have high blood pressure. Do not take with diuretic drugs.

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Siberian Ginseng Range

£25.20 – £32.40 Quick Buy

Siberian Ginseng Range

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Siberian Ginseng is often called an “adaptogen.” This is a non-medical term used to describe substances that can supposedly strengthen the body and increase general resistance to daily stress.

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100 Siberian Ginseng Capsules
£ 25.20

Siberian Ginseng has been widely used by athletes, and in some studies, it was used by people carrying out jobs demanding great concentration, and in difficult conditions, such as radiography and proof-reading. Siberian Ginseng has been used by menopausal women, who have been happy with it. Author Leslie Kenton (who recommends Specialist Herbal Supplies) recommends it highly for this purpose. Studies have shown it can assist the natural anti-allergic response of the body. Therefore, some people use it to help avoid developing hay fever.

Siberian Ginseng 325mg Min per Vegan capsule.

Do not take in high blood pressure or heart disease. Do not take alongside Warfarin or other blood thinning drugs.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

100ml Siberian Ginseng Drops
£ 32.40

Siberian Ginseng is a useful, generally supportive herb. It comes from a completely different family from Panax Ginseng. It is the root of a thorny shrub growing in Eastern Russia and Japan. It is widely used by men or women, whereas the more expensive Panax Ginseng is usually recommended only to be used by men. The root contains eleutherosides from which it is thought to derive its benefits. This herb has been extensively tested in Russia. It is widely taken to help the body’s natural anti-stress faculties. It supports the mental, physical, emotional and environmental aspects of a person.

Siberian Ginseng fluid extract only (alcohol 25% vol.)

Do not take in high blood pressure or heart disease. Do not take alongside Warfarin or other blood thinning drugs.

SHAKE WELL BEFORE USE - 12-15 drops in a little water or juice, 3 times a day. If desired up to twice this amount can be safely taken.

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Adreno Range

£19.08 – £52.38 Quick Buy

Adreno Range

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Our additive-free herbal capsules & drops to nourish & support the adrenal glands. The adrenals regulate our 'fight or flight' response & so help us cope with stress.