Ashwagandha
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Ashwagandha
Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to maintain mental balance and emotional stability. It may also help to maintain optimal stamina, feelings of energy and vitality. Ashwagandha can support the health of both the male and female reproductive systems. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.