Ashwagandha

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May help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing.

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100 Ashwagandha Capsules
£25.20

Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to cope with stress as well as increasing energy levels and creating a general sense of wellbeing. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.

Ashwagandha root 275mg minimum per vegan capsule.

Do not take if pregnant or nursing or if you have an auto-immune disease.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

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Ashwagandha

Anti-Spas Range

£11.70 – £30.42 Quick Buy

Anti-Spas Range

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Valuable herbal combinations which can be very helpful to keep the muscles of the body relaxed and balanced - eg the bowel, liver, stomach and the head.

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100 Anti-Spas Capsules
£ 30.42

A herbal combination that may help to balance and soothe the muscles of the body; also the bowel, liver, stomach, and the head. Another product to be used in similar situations is Wild Yam Root Capsules; also, Cayenne Capsules can be extremely useful. Ginger tea can also be good for soothing muscles and organs in general – and seems to have a particularly good effect on the abdominal area.; make this at home – just simmer 3 or 4 thin slices of fresh root ginger in half a pint of water for 5 minutes. Add honey if desired, and sip slowly.

(Min per Vegan capsule) Cramp Bark 80mg, Peppermint 80mg, Wild Yam 80mg, Chamomile 80mg.

Do not use if pregnant or nursing.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to three times this amount can safely be taken. Alternatively, take 2 or 3 capsules when desired, up to a total of 9 capsules a day.

30ml Anti-Spas Drops
£ 11.70

Fluid Extracts of Cramp Bark, Black Cohosh, Scullcap, Tinctures of Cayenne, Myrrh, Skunk Cabbage. Alc Vol: 56%

Don't use if pregnant or nursing. Black Cohosh may rarely cause liver problems. If you become unwell (yellowing skin/eyes, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking immediately and seek medical advice. Unsuitable for patients with a history of liver disease.

SHAKE WELL BEFORE USE - 5-15 drops 3-5 times a day in a little water or juice

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OG Maca

£25.20 Quick Buy

OG Maca

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Maca, also known as Peruvian Ginseng comes with a long list of reported benefits including supporting reproductive health, healthy skin and mental focus.

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100 OG Maca Capsules
£ 25.20

Maca, also known as Peruvian Ginseng comes with a long list of reported benefits including supporting reproductive health, healthy skin and mental focus.

Organic Gelatinised Maca Root 500mg minimum per vegan capsule.

Avoid using if pregnant

1 capsule, 3 times a day, taken with food or drink (for easier digestion). If desired up to twice this amount can safely be taken.

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Bedtime Range

£11.99 – £30.42 Quick Buy

Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£ 30.42

Bedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£ 11.99

Bedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Valerian & Passiflora

£19.98 – £35.82 Quick Buy

Valerian & Passiflora

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Often used at bedtime to help the nerves and assist relaxation.

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50ml Valerian and Passiflora Drops
£ 19.98

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

100ml Valerian and Passiflora Drops
£ 35.82

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

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Ashwagandha

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Anti-Spas Range

Anti-Spas Range

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OG Maca

OG Maca

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Bedtime Range

Bedtime Range

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Valerian & Passiflora

Valerian & Passiflora

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