Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£31.68

Bedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£11.99

Bedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Bedtime Range

The time you most want to feel relaxed is when it’s time for bed. Herbs can help! Various herbs help the body relax. SHS has selected a few of them to make two products: Bedtime Capsules and Bedtime Tea.

You can use either of these alone: but some people like to ‘get two birds with one stone’, and take both: a cup of Bedtime Tea an hour before bed with a couple of Bedtime Capsules. Also, avoid stimulating activities late in the evening: avoid exciting TV programmes or books. Stick to entertainment which is – well, thoughtful rather than too active.

Heart and Circulation Programme

£89.46 – £241.55Price range: £89.46 through £241.55 Quick Buy

Heart and Circulation Programme

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The Heart and Circulation Programme has been designed to give thorough support to the body's circulatory processes. Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions. We recommend taking this programme for 90 days, this option includes an automatic 10% discount. Ht Capsules include hawthorn berry and motherwort which are excellent herbs to support the heart. Bl-Circ Capsules include hawthorn again and also cayenne - a wonderful herb for heart and circulation. Our Power Garlic Capsules are a high value form of this great herb for arteries and veins and for helping maintain a healthy cholesterol level. Taken for 90 days, these herbs can help to keep your heart, arteries and veins working well. Combined with a healthy diet and good exercise and relaxation regime, this programme can help you to keep feeling well and energetic.

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30-day Heart & Circulation Prog
£ 89.46

Ht Capsules: (Min per Vegan capsule) Hawthorn 150mg, Motherwort 125mg, Lime Blossom 25mg, Dandelion Root 25mg.

Bl-Circ Capsules: (Min per Vegan capsule) Ginger 54mg, Cayenne 54mg, Hawthorn 54mg, Siberian Ginseng 54mg, Garlic 54mg, Parsley leaf 54mg.

Power Garlic Capsules: Min per Vegan capsule 325mg odour-controlled garlic.

Do not take alongside Digoxin or blood-thinning drugs such as Warfarin. Do not take if pregnant or nursing.

Ht: 1 capsule 3 times a day.
Bl-Circ: 1 capsule 3 times a day.
Power Garlic: 1 capsule 3 times a day

90-day Heart & Circulation Prog
£ 241.55

Do not take alongside Digoxin or blood-thinning drugs such as Warfarin. Do not take if pregnant or nursing.

Ht: 1 capsule 3 times a day.
Bl-Circ: 1 capsule 3 times a day.
Power Garlic: 1 capsule 3 times a day

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Cayenne Capsules

£16.38 – £26.10Price range: £16.38 through £26.10 Quick Buy

Cayenne Capsules

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Cayenne Pepper can help to support metabolism and digestion. It is also very rich in antioxidants.

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54 Cayenne Capsules
£ 16.38

Cayenne Pepper can help to support metabolism and digestion. It is also very rich in antioxidants.

Cayenne 325mg Min per Vegan capsule.

Do not take with Warfarin, Heparin or other blood thinning drugs. Do not use if pregnant or nursing.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

100 Cayenne Capsules
£ 26.10

Cayenne Pepper can help to support metabolism and digestion. It is also very rich in antioxidants.

Cayenne 325mg Min per Vegan capsule.

Do not take with Warfarin, Heparin or other blood thinning drugs. Do not use if pregnant or nursing.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.

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Valerian & Passiflora

£20.70 – £37.26Price range: £20.70 through £37.26 Quick Buy

Valerian & Passiflora

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Often used at bedtime to help the nerves and assist relaxation.

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50ml Valerian and Passiflora Drops
£ 20.70

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

100ml Valerian and Passiflora Drops
£ 37.26

You can use this formula during the day to help the nerves and assist relaxation, or just at night when many people find its soothing properties beneficial just before bed.

Herbal fluid extracts: 50% Valerian and 50% Passiflora (alcohol 45% vol.)

Take with caution alongside central nervous system depressants such as phenobarbitol. Do not use if pregnant or nursing.

SHAKE WELL BEFORE USE - 12-15 drops 3 times a day in a little water or juice. If desired, up to twice this amount can safely be taken. Can also be taken once a day just before bed.

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Anti-Spas Range

£12.06 – £31.68Price range: £12.06 through £31.68 Quick Buy

Anti-Spas Range

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Valuable herbal combinations which can be very helpful to support relaxation of the body.

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100 Anti-Spas Capsules
£ 31.68

Valuable herbal combinations which may be helpful to support relaxation of the body. Chamomile & Peppermint help contribute to optimal relaxation, mental and physical well-being along with healthy digestion and stomach. Cramp bark may help to keep comfortable during menstruation.

(Min per Vegan capsule) Cramp Bark 80mg, Peppermint 80mg, Wild Yam 80mg, Chamomile 80mg.

Do not use if pregnant or nursing.

1 capsule, 3 times a day, taken with food or a drink. If desired, up to three times this amount can safely be taken. Alternatively, take 2 or 3 capsules when desired, up to a total of 9 capsules a day.

30ml Anti-Spas Drops
£ 12.06

Valuable herbal combinations which may be helpful to support relaxation of the body. Cramp bark may help to keep comfortable during menstruation.

Fluid Extracts of Cramp Bark, Black Cohosh, Scullcap, Tinctures of Cayenne, Myrrh, Skunk Cabbage. Alc Vol: 56%

Don't use if pregnant or nursing. Black Cohosh may rarely cause liver problems. If you become unwell (yellowing skin/eyes, nausea, vomiting, dark urine, abdominal pain, unusual tiredness) stop taking immediately and seek medical advice. Unsuitable for patients with a history of liver disease.

SHAKE WELL BEFORE USE - 5-15 drops 3-5 times a day in a little water or juice

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Bedtime Range

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Heart and Circulation Programme

Heart and Circulation Programme

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Cayenne Capsules

Cayenne Capsules

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Valerian & Passiflora

Valerian & Passiflora

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Anti-Spas Range

Anti-Spas Range

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