The time you most want to feel relaxed is when it’s time for bed. Herbs can help! Various herbs help the body relax. SHS has selected a few of them, such as Chamomile, Passion Flower, Hops & Lemon Balm, to make two products: Bedtime Capsules and Bedtime Tea.
You can use either of these alone: but some people like to ‘get two birds with one stone’, and take both: a cup of Bedtime Tea an hour before bed with a couple of Bedtime Capsules. Also, avoid stimulating activities late in the evening: avoid exciting TV programmes or books. Stick to entertainment which is – well, thoughtful rather than too active.
Our additive-free food supplement capsules & drops contain Siberian Ginseng and Licorice which may help to support the nervous system and maintain mental calm.
Many people have found that using the Nerve Programme gives them the extra support to help them deal with their busy and demanding day.
You can choose from a programme with capsules or with drops, both options include a loose leaf herbal tea.
Each 30-day pack includes a comprehensive advice pamphlet giving details of the herbs used, diet, exercise, and other relevant lifestyle suggestions.
We recommend taking this programme for 90 days, this option includes an automatic 10% discount.
Dr Christopher's lovely nerve supporting formula in capsules, plus complementary products in drops and tea. As usual, we recommend a 3 month course for maximum support.
Please note – you are asking for delivery outside the UK. The receiving country might, or might not, charge taxes and other fees for delivery. We are very sorry: but we have no control over this, so please be prepared for extra charges if they are being strict.