The time you most want to feel relaxed is when it’s time for bed. Herbs can help! Various herbs help the body relax. SHS has selected a few of them, such as Chamomile, Passion Flower, Hops & Lemon Balm, to make two products: Bedtime Capsules and Bedtime Tea.
You can use either of these alone: but some people like to ‘get two birds with one stone’, and take both: a cup of Bedtime Tea an hour before bed with a couple of Bedtime Capsules. Also, avoid stimulating activities late in the evening: avoid exciting TV programmes or books. Stick to entertainment which is – well, thoughtful rather than too active.
Siberian Ginseng is a generally supportive herb for physical and mental well-being. It may also support the immune system. It is considered an adaptogen. Siberian Ginseng (eleutherococcus senticosus) comes from a completely different family from Panax/Korean Ginseng. It is the root of a thorny shrub growing in Eastern Russia and Japan.
Nutritionist and doctors alike agree that fish oil is the best way to get omega 3 oil which benefits heart, nerves, brain, joints and skin. We offer SHS Omega 3 Capsules, and Super Omega 3 Capsules.
St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products.
Please note – you are asking for delivery outside the UK. The receiving country might, or might not, charge taxes and other fees for delivery. We are very sorry: but we have no control over this, so please be prepared for extra charges if they are being strict.
