SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Colit Capsules can really help to keep the colon in a relaxed state. Our Slippery Elm Tea or Capsules are also strongly recommended. Combined, these two products work well. These are hugely supportive herbs which we strongly recommend in such situations. Contact us by email or phone if you need any advice on this important topic.

Colit Capsules can really help to keep the colon in a relaxed state. Our Slippery Elm Tea or Capsules are also strongly recommended. Combined, these two products work well. These are hugely supportive herbs which we strongly recommend in such situations. Contact us by email or phone if you need any advice on this important topic.

The 90-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what this 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Lavender Capsules provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Lavender Capsules & Psyllium Powder provides our best-selling programme but without cayenne pepper, which some may be sensitive to. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Lavender Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Lavender Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Buckthorn Capsules provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose the 90-day version instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara & Buckthorn Capsules & Psyllium Powder provides our best-selling programme but with an alternative to the Cascara Compound Capsules, which suits a few people better. It helps your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara & Buckthorn Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon with herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programmes provide. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara & Buckthorn Capsules, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Use a suppository once or twice a day. If you can, combine with using Pilewort Ointment several times a day.

Use Pilewort Ointment several times a day. It is helpful to combine this with Pilewort Suppositories once or twice a day.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.

Psyllium husks in these capsules absorb large amounts of water, mixing with food to provide valuable fibre. Research also shows it to be beneficial for the heart, pancreas and cholesterol system. Psyllium is a ‘pre-biotic’, making the bowel ready for probiotics. Maybe we should take psyllium every day! Psyllium Husks are part of the popular 30 or 90 day Colon Programme.