SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

SHS Advanced Multi-flora is available in 30, 60 & 90 capsules, to last 1 or 2 months in normal use. This helps balance the gut bacteria, or ‘bowel flora’. This is beneficial for the whole body, especially the digestion and immune system. Other ways to help the gut bacteria include eating live yoghurt or drinking the Indian “lassi” drink.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. We think it’s best taken as tea because a whole cup of the tea soothes the largest area. Otherwise, use the capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm is a good “food” for anyone who has a need for support – recuperating, elderly, the young – it’s very easy to digest and very soothing for the throat, stomach and intestines. For people who can’t take, or don’t like, the tea we make these Slippery Elm Capsules.

Slippery Elm Plus Capsules have a few extra herbs such as cinnamon and peppermint added to the Slippery Elm to make it more supportive of the stomach after eating. Take 1-4 capsules before, during or after eating, depending on what’s best for you.