Based on Dr Christopher’s well known formula for supporting the body’s own natural healing processes. The letters in the name stand for ‘Bone Flesh and Cartilage’ being the areas with which this formula is concerned. We are no longer permitted (by the UK Department of Health) to put the fantastic comfrey root in this formula because of their health concerns (with which we don’t agree); but we can sell comfrey leaf in tea form, which is in the Three Healing Tea. So we recommend when you take these capsules, you also drink Three Healing Tea every day.

An excellent general purpose balancing ointment, made according to the formula of Dr John Christopher. This is a soothing ointment, containing herbs to help keep the skin in good health, and to help the body tissues in a whole variety of situations. For the added power of garlic, which will help to maintain good immune system function in a particular area, empty two or three capsules of Power Garlic into a jar of BF&C Ointment, and stir well. Apply regularly, several times a day.

A herbal compound to help maintain good blood circulation, closely based on a Dr John Christopher formula; helps to maintain tone in the artery walls and other parts of the body. Its use can be supported beneficially with Cayenne Capsules and/or Power Garlic Capsules. Maintaining and supporting the blood circulation will help to soothe the muscles, and to balance the muscles and joints, so will be very helpful for these areas, and will also help to keep in balance all organs and systems of the body.

Good circulation carries nutrients efficiently to the cells and removes their waste products. Helping these processes encourages all round good health. We strongly recommend this formula and also the more holistic 90-day Heart and Circulation Programme, which includes Bl-Circ Capsules.

An ointment which can give stronger support than BF&C Ointment, thanks to the properties of the herbs it contains – Golden Seal, Poke Root and Chaparral in particular can give very strong support.

A herbal preparation to help balance the immune system, and to support the function of the skin. For the latter purpose, this can be applied externally, and/or taken internally. For the Immune system, also use Echinacea Drops externally and/or internally. Other supports for the immune system include Lym Capsules, Echinacea Compound Capsules, and Power Garlic.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

Calendula Pessaries are for use in the vagina. Calendula helps to support the natural anti-inflammatory abilities of the body as well as calm and soothe skin and skin tissue. These pessaries may help to keep the vagina lubricated and comfortable at menopause and other times.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

If you need ‘something extra’ for supporting good bowel function, this IS it! In the long term, our favourite product will always be our best-selling product of all time: Cascara Compound Capsules. But if you absolutely must have extra support – temporarily – Cape Aloe Compound is the way to go. Fantastic product.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 1 capsule, 3 times a day with food. If you feel you need more support, then increase to 2, 3 times a day. If you are still not completely happy, you can certainly increase to 3, 3 times a day or even more. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 1, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Start off with 12-15 drops, 3 times a day in a little water. If you feel you need more support, then increase to 25-30 drops, 3 times a day. If you are still not completely happy, you can certainly increase to 35-45 drops or even more, 3 times a day. Manage the amount taken each day, increasing or decreasing as you think right. Eventually, you should be able to settle at 12-15 drops, 3 times a day. Sorry if this seems complex: but it is worth persisting! We have a lot of experience with this product; so don’t hesitate to ask us for help, by email or phone.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Lavender Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Many naturopaths believe it is vital to maintain the natural bowel movement frequency of 2-3 times a day; as often as you eat. Cascara & Buckthorn Capsules can help you to maintain this healthy frequency. Try taking 1-2 capsules 3 times a day with food, to maintain a healthy bowel frequency of 2-3 times a day.

Cat’s Claw is another valuable South American herb, following in the steps of Pau d’Arco and Guarana. It is is used, primarily, to support the Immune System.

Cat’s Claw is another valuable South American herb, following in the steps of Pau d’Arco and Guarana. It is is used, primarily, to support the Immune System.

Cayenne is a remarkable herb with an affinity for the blood and the blood circulation. Cayenne was one of Dr Christopher’s favourite herbs and he took a teaspoon of it every day. It not only supports the circulation, but helps the joints, muscles and tendons. To support these areas, take cayenne daily. Personally, I take a capsule of cayenne pepper with every meal.

Cayenne is a remarkable herb with an affinity for the blood and the blood circulation. Cayenne was one of Dr Christopher’s favourite herbs and he took a teaspoon of it every day. It not only supports the circulation, but helps the joints, muscles and tendons. To support these areas, take cayenne daily. Personally, I take a capsule of cayenne pepper with every meal.

A soothing ointment with very useful properties to promote good skin function. It can particularly help to soothe the skin, keeping it feeling comfortable.

Colit Capsules can really help to keep the colon in a relaxed state. Our Slippery Elm Tea or Capsules are also strongly recommended. Combined, these two products work well. These are hugely supportive herbs which we strongly recommend in such situations. Contact us by email or phone if you need any advice on this important topic.

Colit Capsules can really help to keep the colon in a relaxed state. Our Slippery Elm Tea or Capsules are also strongly recommended. Combined, these two products work well. These are hugely supportive herbs which we strongly recommend in such situations. Contact us by email or phone if you need any advice on this important topic.

The 90-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Capsules provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Capsules support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Capsules, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead, which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Drops provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Capsules provide lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what the 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Capsules and Advanced Multi-flora Capsules are also available from us as individual products.

The 30-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course. You can purchase a 30-day programme each month: or choose a 90-day Colon Programme instead (above), which includes a 10% discount compared to the 30-day programme price.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.

The 90-day Colon Programme with Cascara Compound Drops and Psyllium Powder provides our best-selling combination of quality products to help your colon (large intestine) produce a healthy 2-3 bowel movements a day. Cascara Compound Drops support peristalsis (“rippling” movement of the intestines); Psyllium Powder provides lubricating fibre; and Advanced Multi-flora Capsules supplement gut bacteria. The accompanying pamphlet advises on helping the colon through herbs, diet, exercise and lifestyle.

We recommend an initial 3-month course which is what this 90-day Colon Programme provides. The price of this programme includes a 10% discount compared to the price of 3 x 30-day programmes.

Cascara Compound Drops, Psyllium Powder and Advanced Multi-flora Capsules are also available from us as individual products.