A pure bristle brush for brushing the skin. The action of Skin brushing helps skin function by removing dried mucous from entrance to the pores. This encourages healthy exchange of gases, which is part of the function of the skin. Skin brushing also supports the function of the lymphatic, or immune, system. This is because the lymph vessels of the lymphatic system (similar to blood vessels) are largely located near to the surface of the skin. The brushing therefore helps the circulation in these vessels. This is an essential process to keep us disease-free.

Based on Dr Christopher’s well known formula for supporting the body’s own natural healing processes. The letters in the name stand for ‘Bone Flesh and Cartilage’.

An excellent general purpose balancing ointment, made according to the formula of Dr John Christopher. This is a soothing ointment, containing herbs to help keep the skin in good health. For the added power of garlic, which will help to maintain good immune system function in a particular area, empty two or three capsules of Power Garlic into a jar of BF&C Ointment, and stir well. Apply regularly, several times a day.

Can help support the natural healing capabilities of the body. This loose leaf tea combines three ingredients – Comfrey Leaf, Centella leaf, or Gotu Kola from the knowledge of Ayurveda; benefits digestion, circulation and artery health, and Ginger to lift the mixture and add flavour, as well as to support the body’s innate healing abilities.

Super Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

SHS Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

SHS Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

SHS Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.