Siberian Ginseng has been widely used by athletes, and in some studies, it was used by people carrying out jobs demanding great concentration, and in difficult conditions, such as radiography and proof-reading. Siberian Ginseng has been used by menopausal women, who have been happy with it. Author Leslie Kenton (who recommends Specialist Herbal Supplies) recommends it highly for this purpose. Studies have shown it can assist the natural anti-allergic response of the body. Therefore, some people use it to help avoid developing hay fever.

Siberian Ginseng is a useful, generally supportive herb. It comes from a completely different family from Panax Ginseng. It is the root of a thorny shrub growing in Eastern Russia and Japan. It is widely used by men or women, whereas the more expensive Panax Ginseng is usually recommended only to be used by men. The root contains eleutherosides from which it is thought to derive its benefits. This herb has been extensively tested in Russia. It is widely taken to help the body’s natural anti-stress faculties. It supports the mental, physical, emotional and environmental aspects of a person.

A wonderful multi-purpose herb. Motherwort may help to maintain support for all aspects of cardiovascular health – heart function and blood circulation. Motherwort can support normal nervous system function, vital energy and help to maintain comfort during menstruation and menopause.

A wonderful multi-purpose herb. Motherwort may help to maintain support for all aspects of cardiovascular health – heart function and blood circulation. Motherwort can support normal nervous system function, vital energy and help to maintain comfort during menstruation and menopause.

A loose leaf tea containing artichoke,milk thistle and calendula which can help to maintain healthy liver and gall bladder function. It can be used alone, or by all means combine it with either Liv Capsules or Liv Drops to enhance the herbal support you are getting.

Bedtime Capsules contain Hops & Lemon Balm, both can have a relaxing effect to help find a better sleep. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

Bedtime Tea combines Passion Flower and Chamomile to help maintain a healthy sleep. Try this tea with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.