Bedtime Range

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For a relaxing herb mix to take at bedtime, we offer Bedtime Capsules & Bedtime Tea. Try one or the other: or take 1-2 capsules together with a cup of the tea before bed.

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100 Bedtime Capsules
£31.68

Bedtime Capsules contain Hops & Lemon Balm, both can have a relaxing effect to help find a better sleep. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax.

(Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg.

Do not use if pregnant or nursing.

2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.

50g Bedtime Tea
£11.99

Bedtime Tea combines Passion Flower and Chamomile to help maintain a healthy sleep. Try this tea with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax.

Passiflora, Chamomile, Red Clover.

Limit to one cup per day if pregnant or nursing.

Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules.

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Bedtime Range

The time you most want to feel relaxed is when it’s time for bed. Herbs can help! Various herbs help the body relax. SHS has selected a few of them, such as Chamomile, Passion Flower, Hops & Lemon Balm, to make two products: Bedtime Capsules and Bedtime Tea.

You can use either of these alone: but some people like to ‘get two birds with one stone’, and take both: a cup of Bedtime Tea an hour before bed with a couple of Bedtime Capsules. Also, avoid stimulating activities late in the evening: avoid exciting TV programmes or books. Stick to entertainment which is – well, thoughtful rather than too active.

Omega 3 Range

£15.66 – £49.14Price range: £15.66 through £49.14 Quick Buy

Omega 3 Range

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Nutritionist and doctors alike agree that fish oil is the best way to get omega 3 oil which benefits heart, nerves, brain, joints and skin. We offer SHS Omega 3 Capsules, and Super Omega 3 Capsules.

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60 Super Omega 3 Capsules
£ 15.66

Super Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

120 Super Omega 3 Capsules
£ 28.08

SHS Omega 3 Capsules are a great and convenient way to take your daily omega 3 oil. Omega 3 offers benefits at every stage of life – from expectant mothers, to children, to the elderly – keen to preserve mental alertness. Take 2-6 capsules daily.

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

240 Super Omega 3 Capsules
£ 49.14

*FISH OIL 1000mg, total Omega 3 (330mg EPA & 220mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

240 SHS Omega 3 Capsules
£ 35.10

*FISH OIL 1000mg, total Omega 3 (180mg EPA & 120mg DHA) 3mg Vitamin E. (as Alpha-Tocopheryl Acetate) Gelatin Capsule *KNOWN ALLERGEN

Do not use with blood thinning drugs. Store in a cool, dry place and out of the reach of children. ALLERGEN INFORMATION: FISH USED IN PRODUCT

2 Capsules daily with food or drink. Up to 6 capsules can be taken if desired.

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St John's Wort Range

£16.38 – £45.00Price range: £16.38 through £45.00 Quick Buy

St John’s Wort Range

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St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products.

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54 St John's Wort Capsules
£ 16.38

St John’s Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products. It is a very popular herb – and rightly so. Many people find it beneficial.

St John's Wort 325mg Min per Vegan capsule.