Ashwagandha is known as an ‘adaptogen’, a natural agent that may help the body to maintain mental balance and emotional stability. It may also help to maintain optimal stamina, feelings of energy and vitality. Ashwagandha can support the health of both the male and female reproductive systems. Take daily for a course of between 1 and 4 months. Have a break for a few weeks, then repeat if desired.
St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products.
Dr Christopher's lovely nerve supporting formula in capsules, plus complementary products in drops and tea. As usual, we recommend a 3 month course for maximum support.
Maca, also known as Peruvian Ginseng can support physical and mental health, reportedly helping to maintain optimal stamina, feelings and vitality. It may also be beneficial for women in both fertility and menopause.
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