Omega 3 Fish Oil

Post image for Natural health – 7 top herbs to help you keep healthy

There are some herbs which many of us at Specialist Herbal Supplies take every day to help us keep – or most days. In addition to a good diet and good exercise regime we feel that these valuable herbs help us keep in tip top shape and full of energy.

We would not be without them!

{ 0 comments }

A new omega 3 fish oil study showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people when omega 3 fish oil intake was increased. The study was carried out by the Ohio State University, and published in the journal Brain, Behavior and Immunity. The benefit of […]

{ 0 comments }

The mechanism which makes omega 3 fish oil effective appears to be the activation of receptors on macrophages – a type of white blood cell – found in abundance in body fat. This has been well known for some time, and it certainly helps to explain the huge benefits of fish oil for human health. […]

{ 0 comments }

You absolutely need the very best omega 3 supplement when deciding what is best for your health. This does not mean you have to pay a fortune for it, necessarily. But you do need to check the label to make sure you are getting enough of theĀ  essential ingredients you need. And those ingredients are […]

{ 0 comments }

Omega 3 fish oil benefits are readily accepted by just about every nutritionalist, medical doctor and scientist in the health and well being sphere. There is no doubting the merits of omega 3 oils. The key attributes of omega 3 fish oil are that it benefits heart attack risk other heart problems; increases immune function; […]

{ 0 comments }

A huge amount has been uncovered by research with regard to omega 3 fatty acids benefits over the past 25 years or so. This is starting to permeate through the medical establishment – but it is slow! How omega 3 and omega 6 interact is a fascinating topic, and it fully explains why omega 3 […]

{ 0 comments }

This time of year many people feel deflated, lacking in energy and tired after the festive season. The winter weather and dark nights drawing in can also add to a low mood and feeling of lethargy. January is also the time of year when people think they should start a diet after over indulging at […]

{ 0 comments }